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What Are the Harm of Energy Drinks?

Energy drink damages the heart, effects and effects in sexual and mental aspects … This and many other problems make energy drink lovers anxious. Here are the effects of energy drinks on the body.
Energy drinks, especially consumed by the young population, are used to relieve fatigue during the day, to increase performance during exam periods, to relieve sleepiness at night, and to delay sleep. moreover, it is consumed with alcohol. To what extent do these energy drinks threaten our health?

These drinks entered our lives in the early twentieth century. In 1920, it was given to bedridden sick, debilitated patients. Its use increased during World War II, Japan had a lot of uses. the Japanese also added an amphetamine into it. thus it became a real “bomb”. With the ban on amphetamine use in beverages, the popularity of energy drinks has declined. until the 1980s. In the eighties, Japan, especially the United States, found a slogan that re-brightened / exploded energy drink consumption:

  • Are you ready to fight for 24 hours?

Advertisements were also derived from this drink as if your metabolism was tireless. even companies like coca-cola and pepsi cola have shifted towards the “energy drink” axis. and an american marketing manager named ditri masetsis traveled to the far east. He wanted to return to America and produce this drink consisting of caffeine and theory, he succeeded … You haven’t heard of this drink anyway, redbull!

Energy drink consumption increased by 5000% in the USA between 1994 and 2014. that is, it increased 50 times. and its annual return started from 20 billion dollars, even exceeding the 60 billion dollar band. Another problem, especially in the USA, is the number of users aged 12-17, at a level of one third of total usage.

It is known that a can of energy drinks contains 14-15 teaspoons of sugar. FDA has limited the upper limit of daily caffeine consumption to 400 mg. Considering that a cup of coffee contains 90 mg of caffeine, the cup calculation can also be made. Come on, the US did not oblige to show caffeine on the table above these drinks. Some studies have reported that an energy drink contains around 400 mg of caffeine.

What are the harms of excess caffeine?
• frequent urination
• severe headache

Many contemporary dormitories imposed bans on energy drinks full of puzzlers.
• Individuals under the age of 16 cannot purchase these drinks in the UK.
• Sale under the age of 18 is prohibited in Lithuania.
• Another countries banned the sale of turkey under 18 years of age. This has been the case since 2017.

the long-term harm of energy drink consumption
Cardiovascular diseases
(arrhythmia, hypertension, blood pressure abnormalities)
Dental and oral health problems
Some bone development disorders
Diabetes (diabetes)

fda is directly related to the energy drink, which has reported 34 deaths to date.

So what is the problem with consuming alcohol?
consumption of alcohol makes the body intoxicated. tends to sleep, eyes close slightly, body becomes heavy, movements slow down. but with the energy drink this “slowdown” does not happen and you continue drinking! the limit you will say stop increases and you continue to drink!


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